Spike Mat – 5,500 Flower-Shaped Points for a Quiet Evening Routine

Spike Mat – A Set Moment of Calm at the End of the Day

This mat is covered in small flower-shaped nubs that you lie down on for a quiet break. Many people use it after a busy workday or as a fixed part of winding down before bed.

Why choose this spike mat?

The points give a firm, tingling sensation along your back while you breathe slowly. The mat is light and rolls up easily, so you can use it wherever you like.

• 5,500 points: spread across the whole surface for an even feel.
• Flower design: each nub is shaped like a small blossom.
• Soft materials: pleasant to lie on and to touch.
• Short sessions: 10 to 20 minutes is enough.
• Easy to carry: roll it up and take it to another room or on a trip.

Fifteen minutes, slow breathing and the day falls quiet.

Lay the mat on the bed, the couch or a yoga mat on the floor. Unroll it, lie back and breathe in and out at an easy pace. When you are done, roll it up and store it.

Specifications

• Number of points: 5,500
• Material: soft, natural materials
• Suggested use: 10 to 20 minutes per session

Make the last part of your evening a quiet one.